Trauma & PTSD Therapy

Heal from trauma with compassionate, evidence-based care from Dr. Reginald J. Roberts. We support survivors of childhood and repeated trauma, first responders, combat veterans, and accident victims to restore safety, control, and confidence.

Introduction:

At Buffalo Anxiety, we specialize in helping people recover from the impact of trauma—whether it began in childhood and repeated over time (complex trauma/complex PTSD) or followed a single event in adulthood. Under the care of Dr. Reginald J. Roberts, our trauma-informed approach prioritizes safety, symptom relief, and resilience so you can move forward now. We work at your pace to build a personalized plan that uses evidence-based therapies and practical skills to restore safety, connection, and control.

What is Trauma & PTSD?

Trauma can follow exposure to death, injury, or violation. PTSD may include intrusive memories, avoidance, mood changes, and hyperarousal. Complex trauma reflects long-term adversity—such as abuse, neglect or instability—often beginning in childhood. Assessment and focused support are key to recovery and quality of life.

Therapist comforting a veteran in uniform
Our Trauma Therapy Services:

Comprehensive Trauma Assessment

Dr. Roberts provides evaluation to clarify needs and goals. Our process includes:

Detailed Clinical Interviews

Collaborative sessions to understand your history and symptoms.

Standardised Symptom Measures

Validated tools to map PTSD/C-PTSD and track progress.

Cognitive and Neuropsychological Screening

Identifying attention, memory, and executive function impacts.

Review of Medical, Occupational, and Service History

Context for first responders, veterans, and accident survivors.

Personalized Trauma Therapy Plans

After assessment, we develop a tailored therapy plan that may include:

  • Cognitive Processing Therapy (CPT):

    A structured method to resolve stuck points and update beliefs.

  • Prolonged Exposure (PE):

    Gradual exposure to memories and reminders to reduce fear and avoidance.

  • EMDR (as appropriate or via referral):

    A protocol to reprocess traumatic memories and reduce distress.

  • Trauma-Focused CBT (TF-CBT):

    Skills-based work integrating regulation, cognition, and paced processing.

  • Mindfulness & Somatic Regulation:

    Breathing, grounding, and movements to calm the nervous system.

  • Care Coordination:

    Collaboration with medical providers for sleep, pain, or medication needs.

From assessment to ongoing support

Why Choose Buffalo Anxiety?

Dr. Reginald J. Roberts combines over two decades of expertise with a personalized, empathetic approach. We empower clients with practical tools and clear understanding in a professional environment focused on safety.

Experienced Care:

Over 20 years of specialized experience in therapy.

Personalized Approach:

Tailored therapy plans to meet your unique needs.

Comprehensive Services:

From assessment to processing to long-term resilience.

Struggling to Sleep?

Sleep problems are common after trauma. Alongside trauma-focused therapy, Dr. Roberts offers Cognitive Behavioral Therapy for Insomnia (CBT-⁠I), a short, structured, drug-free program for adults who struggle to fall or stay asleep.

woman is doing meditation

Book Your Trauma Therapy Session Today

Take the first step to healing with evidence-based trauma care at Buffalo Anxiety. Dr. Reginald J. Roberts offers CPT, PE, TF-CBT, EMDR (as appropriate), and mindfulness to reduce symptoms and rebuild confidence. Book today and begin a path toward a safer, steadier, more connected life.